Massage Vienna | Top 3 types of massage for every day

Massage Vienna

Vienna is undoubtedly one of the most important and most beautiful cities in the world: the inner city, which is reminiscent of a living museum, magnificent castles, wine culture for real connoisseurs, rustic inns and above all the incomparable connection between city and nature. No wonder then that the picturesque metropolis is a Is magnet for people from all over the world.

However, the corona pandemic demanded a lot from the Viennese, so that stress and hectic pace have found their way into Vienna. The good news is: Vienna also has a lot to offer when it comes to massage and wellness -  Here you can finally treat your body and soul to a well-deserved break.  Find out here why a massage is exactly the right thing for you, especially in 2021.

Effect of a massage

Most people book a massage to help their body and mind become more well-being and relaxation, to forget about time and to escape everyday worries for a while. But uncomfortable tension and pain also often lead customers to the masseur or physiotherapist. Massages can Release blockages and tensioncaused by incorrect posture or stress, improve concentration and help with sleep problems.

A massage not only increases well-being, but also effectively reduces stress and causes more balance and calm in everyday life. In addition to massages from the wellness area, there are also medical massages that are carried out for customers with illness-related or chronic pain.

The advantages at a glance:

  • Lowering of stress hormones
  • Increase in well-being
  • Relaxation for body and soul
  • Loosen tension
  • Loosening and blood circulation in the muscles
  • Effective pain relief
  • Improving sleep problems

Disadvantages of a massage:

As a natural and well-tried healing method, a massage is basically risk-free and has no disadvantages for the massage guests. However, if you have any health restrictions, please be sure to check beforehand Consult with your doctor because you may not be able to use all types of massage or even none of them. Particular caution applies, for example, to circulatory disorders, diseases of the lymphatic system, heart diseases and pregnancy.

Top 3 of the most popular types of massage in Vienna

Since thousands of years massages enjoy great popularity among mankind and are used with enjoyment and enthusiasm for a variety of reasons. The types of massage are almost as diverse as the people themselves. Basically, a massage can be divided into part-body and full-body massage.

Within the Partial body massage As the name suggests, arms, legs, back, head, face, hands and feet are massaged as individual parts of the body. At a Full body massage on the other hand, the entire body is massaged extensively so that you can relax even more and leave your worries behind. But now to our top 3 types of massage:

Thai massage

The traditional Thai massage is an intensive full-body massage in which the customers are massaged in comfortable, long-sleeved clothing with full physical effort. The masseur works with Ball of the hand, thumb, elbows, knees and feet along the energy lines. The special thing about Thai massage is that it combines massage techniques from passive yoga and acupressure.

By intensive stretching and stretching movements During the Thai massage, the muscles are effectively relaxed and the entire body is supplied with plenty of oxygen. According to traditional understanding, the Thai massage is intended to bring body and soul back into harmony. The Thai aroma therapy and the Thai herbal steam massage have a particularly relaxing effect on well-being and health.

  • Provides mental balance
  • Effectively relieves tension
  • Helps with inner restlessness
  • Against sleep disorders
  • Effective for headaches, tinnitus and dizziness

Ayurvedic massage

Ayurveda massage has its origins in India and is one of the types of massage of Ayurvedic healing art. Ayurveda is commonly considered to be that "Knowledge of Life".

The most famous Ayurveda massage is the Abhyanga massage, in which the entire body is covered with a soothing oil large, gentle strokes being massaged. Abhyanga is a real feel-good massage that is characterized above all by pure relaxation and letting go of stress.

  • Cares for and nourishes the skin
  • Stimulates the lymph flow
  • Reduces stress
  • Increases well-being
  • Relaxes the hardened muscles

Hot stone massage

Another massage that is particularly popular around the world is the hot stone massage - this one ancient type of massage was estimated as early as 200 BC. Used in ancient China. The warm volcanic stones are sometimes gently, sometimes vigorously moved along the oiled skin and the tense muscles are loosened with the help of the soothing warmth.

The hot stone massage is a Combination of massage, energy work and thermotherapy. Other hot stone massage options are hot stone foot massage and the use of volcanic stones on the face.

  • Loosens tense muscles
  • Stimulates blood circulation
  • Relaxes body and mind
  • Stimulates the lymph flow

How does a massage work?

How a massage works depends to a large extent on your type and the grip techniques you use. There is therefore no general procedure. Wellness massages always take place in a harmonious, relaxing atmosphere. Be happy fragrant massage oils used and played soothing music.

Medical therapeutic massages may only be carried out by professionally trained staff. With targeted massage techniques massaging the affected areas of the body - often by tapping, stretching, rubbing and stretching. Currently, the masseur wears an FFP2 mask during massage treatment in order to ensure the greatest possible safety for the customers.

Massage as a mobile service in Vienna

Do you also need more relaxation, but hardly find time for it due to your hectic everyday life? Then a mobile massage in Vienna is the ideal solution: Your mobile masseur will be happy to come to you, whether in the office or at home. Thereby There are no fixed opening times and waiting times for you when visiting a massage studio and a time-consuming journey.

All you need is one Place where you can relax - because your mobile masseur will take care of the rest, such as massage oil and massage table or massage chair. Has been offering for over 15 years neck attack the mobile massage treatment. Just browse our website and make an appointment so that you too can get the right offer for your well-deserved break.

Massage in Vienna - conclusion

Vienna is an extraordinary city for one unforgettable time and relaxed moments with a soothing massage treatment. Enjoy the soothing relaxation for body and mind and let yourself be pampered. The year 2021 has certainly brought you a lot of worries and stress-related tension - so it is high time you did something good for yourself and your health again.

Through one of our Top 3 types of massage in Vienna tension and everyday worries will soon be a thing of the past - we promise! And even if you lack the necessary time for a massage in everyday life, a mobile massage in Vienna is always the best choice so that you can enjoy relaxing moments of well-being too. Just try it out and  you will find new strength and life energy again. 

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