Hamburg (040) is not only the third largest city in Germany, but also an elementary part of the country economically. The Hanseatic city is best known as a media and agency city. Above all, long and stressful days await the employees here. Sooner or later, this will affect your own health. Sleep problems and tension are just the beginning. What helps against these and other problems, however, is a foot reflexology massage.
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The effect of massages of the feet or a foot reflexology massage
In reflexology, you start from you holistic body image out. According to the teaching, all parts of the body are connected to one another. Thus, treating the feet is also treating the body. The foot is a kind of mirror of the human body. Accordingly, a massage of the zones on the foot, the reflex zones, ensures one mental and physical relaxation, even on the organs.
The exact effect of a foot reflexology massage is quite versatile. Basically one can say that the blood circulation is stimulated. The following points are particularly positive when massaging the feet and the reflex zones
The benefits of foot reflexology
- stress reduction
- Release of muscular tension
- Improve sleep
- Self-healing powers and the immune system are stimulated
- Various pains are relieved
Like any treatment on the body, however, a massage on the feet can also have its disadvantages and risks. These should be known before ordering a foot reflexology massage in Hamburg.
It is important to remember that reflexology, like any other massage, can become painful. However, this depends on various factors, which both the masseur and the patient influence.
In any case, there is a major risk during treatment if patients have the following symptoms:
- A diabetic foot
- High-risk pregnancies
- Joint or bone complaints on the feet
Who is a foot reflexology massage suitable for?
As already mentioned at the beginning, such a massage can help with a wide variety of problems. Even organs can be treated over by a massage on the feet. In Hamburg, where life can be hectic and stressful, you should take the minutes for such a massage. Regardless of whether the complaints really originate from the foot or another part of the body, an appointment can already help.
Course of the massage
The beginning of the treatment of the feet is gentle enough. The feet must first accept what is ahead and get used to the contact with the hands. After a a gentle start is followed by vigorous kneading of the feet, so these and the slopes become warm.
This is followed by relaxation of the rest of the muscles and, in the case of longer massages, a previous massage of the shin. Then it comes to the reflex zones themselves and the main part begins.
The costs in Hamburg
It is not possible to name a reasonable price here. Treatments for our feet usually take between 30 and 45 minutes and the price often fluctuates between 25 and 50 euros per massage.
Foot reflex zone massage Hamburg from the mobile service
If you don't want to go to a practice or if you don't have the time, you can order such a massage in Hamburg via a mobile service.
The advantages are quite clear:
- time savings
- A familiar environment
- Local independence
Big disadvantages don't wait for you. You just have to get along well with the thought that someone stranger will come into your own four walls and you may not be that relaxed because you stay in a familiar environment with all tasks and duties.
Reflexology can solve many problems on and in the body and even treat organs. Accordingly, such a massage, especially by a mobile service for people with complaints or a stressful job, can only be recommended. Companies like neckattack are also active in Hamburg.
also interesting: Wikipedia